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2. Do you sweat profusely at night?

Night sweats, often attributed to hot flashes or stress, may actually be a sign of  nocturnal hypoglycemia . When blood sugar levels drop too low, the body releases adrenaline in response… causing  excessive sweating .  This is a symptom to watch for if it becomes frequent.

3. Are you woken up by sudden hunger or palpitations?

4. Hypoglycemia can also be accompanied by  shakiness, intense food cravings, mental confusion, or anxiety . If these sensations wake you up in the middle of the night, it may indicate  a blood sugar imbalance that needs to be corrected.

   4. Do you feel an uncontrollable urge to move your legs?